This yoga practise is all about getting more flexibility in your hips. :: Sitting at your desk a LOT, studying or getting your biz going? Take a quick time out with this 15 minute yoga flow I created - all about hip openers, perfect not only for office cowboys but also to release stored emotional...
I LOVE CURRY! No matter whether Thai Curry or an Indian version, green curry, yellow curry, red curry, massaman, coconut curry – all of these are right on top of my food faves! This recipe is beautifully versatile, just use whatever you have available. You could even swap the cashew nuts for hemp seeds or…
Carrots are awesome - this is what they can do for you: GOOD VISION your body uses the carrots' nutrients to build pigments - essential for clear day and night vision. CANCER PROTECTION your body uses the carrots' phyto nutrient falcarinol as a protection from cancer, and its beta carotin to produce vitamin A...
Depending on the ingredients, facial mists can be cooling, soothing, balancing, hydrating and even mood boosting. On summer days so hot you would like to just be in a cool pool of water all day, these refreshing mists are true life savers. In airconditioned environments such as flights, they will protect your skin and prevent lines…
"This cashew cake is not an everyday meal, but meant for special occasions. I made it on my last day in Croatia, just before a thunder storm, that's why the light is so special." Jasna Janekovic For the base: 90g walnuts, 80g almonds, 80g brazil nuts (just one type of nut would be ok as...