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How to make Raw Vegan Milk

How to make raw vegan milk foam
Why raw vegan milk? Ever since I first tried almond milk, the question for me is rather - why NOT? Plant-based milk is incredibly versatile, tastes sensational and is suitable for cold and warm dishes, such as creams, puddings, sauces and soups. You won’t find neither lactose nor cholesterol or traces of hormones and antibiotics in plant milk. Instead, it offers an abundance of vitamins, minerals and trace elements, including digestion-supporting enzymes, bio-available proteins and calcium. Talking of calcium - according to studies, cow milk does not actually strengthen your bones, but instead even reduces your bone density, and countries with the highest consumption of animal dairy products also sport the highest numbers of osteoporosis! Unlike animal-derived dairy products, plant milk (with the exception of...

8 Life hacks for an eco friendly lifestyle

For these tricks you do not need to be a crusty old-school hippie - give them a go! You most likely have all ingredients at home already :)   1. Use lemon as chemical-free deodorant. The citric acid kills odor-causing bacteria. Do not use on freshly shaved skin. It'll burn. Better make your own in that case. 2. Make non-toxic insecticide. Mix vegetable oil, (eco) dish soap such as Dr. Bronner, and water. Shake and spray your plants. 3. Say goodbye to Drano! Unclog drains by pouring in baking soda, vinegar and hot water. 4. Disinfect cuts with raw honey. It has antiseptic and antibiotic properties, creates a breathable barrier like skin, and helps wounds heal faster. 5. Replace cheese and butter with nutritional yeast. It's packed...

20 amazing uses for coconut oil!

Have you ever wondered what else this delicious coconut oil that’s been sitting in your kitchen for ages could be good for?
Well, aside being a great addition to your diet, and an excellent replacement for butter, aside the fact that coconut oil can help with all kinds of health issues (such as eczema, hot flushes, lice, cramps & heavy blood flow during menstruation, mononucleosis, flaky skin, acid reflux, energy levels, cholesterol, chronic fatigue, mental clarity, depression, inflammation, candida, asthma, autism, alzheimer, circulation and more), this amazing stuff offers even more!Hast Du Dich schon jemals gefragt, was Du mit diesem köstlichen Kokosöl, das seit Ewigkeiten in Deiner Küche herumsitzt, noch tun könntest?
Nun, abgesehen davon dass Kokosbutter oder Kokosöl eine großartige Ergänzung in Deiner Ernährung und ein ausgezeichneter Ersatz für Butter ist, abgesehen davon, dass Kokosöl bei allen möglichen Gesundheitsproblemen helfen kann (zb Ekzeme, Hitzewallungen, Läuse, Krämpfe und starke Monatsblutungen, Mononukleose, schuppige Haut, Aufstoßen, Energie, Cholesterin, chronische Müdigkeit, geistige Klarheit, Depression, Entzündungen, Candida, Asthma, Autismus, Alzheimer, Kreislauf und mehr), bietet dieser Tausendsassa noch viel mehr!

How to make your spring clean eco-friendly: Green cleaning tips

HOW TO: Reduce – Reuse – Recycle Step One – Reduce: Go through your fridge & pantry for expired foods, every shelf and every drawer and look for things that you are never using, that are broken, that you just keep because your Great Grand Aunt gave them to you – and then put everything in a big box. Step One-and-a-bit: reduce your mail – set up electronic bank statements, sign up for paperless billings & payments, opt out from receiving catalogues or phone books and save some trees while de-cluttering your post box. Step Two – Reuse: If the item still is intact, there might be someone else who would like it. Donate things that are still ok. Step Three – Recycle the rest. Take old…