Archives for buckwheat

Recipe: Chocolate-Gingerbread-Muesli

Oh dear universe this is good stuff! The other day, I really had to go get groceries, my shelves were empty, but I was hungry in the kitchen. Stirred a few things together, added some spices, waited a little, stirred a little, tasted a little .. and was speechless with culinary ecstasy! Unfortunately there is no...

Recipe: How to make raw vegan, probiotic almond yogurt

In supermarkets, the only vegan yogurt brands are usually made from soy, often with white sugar, and rather expensive. Wanna make non-dairy, plant-based yogurt yourself for a change, without a yogurt maker? Here is how! Raw Vegan Almond Yogurt Recipe:  Ingredients: 1 cup (220g) almonds, soaked over night 1 1/4 cups (300ml) water 2 probiotic capsules (1...

Recipe: Protein Bars, crazy easy

Even though fresh foods are better, there are times when it is close to impossible to eat healthy - when traveling, on trains, on planes, on highway stops, and often enough, also at work. For many of us, the solution is to have an “emergency” energy bar in our bag / drawer.  Or 3. But...

Real. Bread. Raw Vegan Style. Superyum!

Raw vegan chips and crackers are delicious for sure - but real bread, soft and moist on the inside, with a crust on the outside? That's next level yumminess! This recipe will make 1 loaf / approximately 15 slices Ingredients for one raw bread loaf 250 g zucchini (1.5 pieces) 1 C flax seeds 1...

Apricot Blue Ice Dream

Apricots are amongst my favorite fruit, and blended to ice cream this is simply heaven.   Ingredients for this raw vegan ice cream dream: 1 C almond milk 1/2 C cashews, soaked 1 C blueberries 1 apricot, chopped 2 TBSP coconut butter 3 TBSP agave 2 cm ginger 1 pinch of salt How to make...

Blueberry Muesli

A super quick and absolutely delicious breakfast idea for anyone who loves crunchy sunshine granola with juicy blueberries - me! Ingredients: 3 TBSP Chia seeds, soaked for 30 minutes 1-2 TBSP flax seed, soaked over night 3 TBSP raw oats 2 TBSP soaked and dehydrated buckwheaties 1/2 C blueberries (frozen ones are ok too) 1...