Archives for Smoothie Recipes

Recipe: Pink + Blue Unicorn Smoothie

Recipe: Pink + Blue Unicorn Smoothie
It's easy to fall in love with this Rainbow Unicorn Smoothie - you would never guess it's actually green! Perfect for your kids or anyone who thought green smoothies are lame. The blue colour is best made with blue spirulina powder. The pink colour can be created with raspberries only - to make it pop,...

Recipe: Pineapple Coconut Smoothie Bowl

Smoothie Bowl - Pineapple Cherry Coconut Chocolate
.. if you like Pina Coladas ..  :) this thick and creamy smoothie bowl is like a little tropical getaway 😍 Stock pineapples chopped and frozen for smoothies, and combine them with sweet, freshly sliced pineapples, coconut milk and bananas to leave you feeling energised and ready to conquer your day.   RECIPE FOR PINEAPPLE COCONUT...

Recipe: Pineapple Lassi

Recipe - Pineapple Lassi
How good is Lassi? This popular Indian drink is usually made with regular milk or yogurt, spices and sometimes also fruit - and this recipe is pretty much that, except for using plant based yogurt, making it vegan and raw :) Enjoy! RECIPE: RAW VEGAN PINEAPPLE LASSI   Ingredients for 1 serving: 1/4 pineapple, peeled...

Freebie: My Top 5 Smoothie Recipes

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Why juice instead of blending?

When it comes to the question of juicing vs blending, there are two parties – some are strictly for fresh juices and call smoothies fads, others love nothing more than a creamy smoothie and think little of juicing.
For many, the only difference between smoothies and juices is that a smoothie is creamy and a juice is a thin liquid, but whether there are any advantages or disadvantages in juices or smoothies often seems to be unclear.Beim Thema Saft oder Smoothie spalten sich die Geister – die einen sind strikt für frische Säfte und bezeichnen Smoothies als Modeerscheinung, die anderen lieben nichts mehr als einen cremigen Smoothie und halten wenig von Säften.
Für viele ist der einzige Unterschied zwischen Smoothie und Saft dass ein Smoothie cremig ist und ein Saft dünnflüssig, und ob es sonst noch Vor- oder Nachteile bei Säften bzw Smoothies gibt scheint oft unklar.

Perfect Health Favorite: Orange Avocado Smoothie

Orange Avocado Smoothie
Simon has been into raw foods long enough to know how beautiful simplicity can be. This is his favorite recipe - a creamy yet fresh perfect smoothie! Ingredients: ½ liter of freshly squeezed orange or tangerine juice 1 large avocado Depending on the sweetness of oranges, something stevia, agave nectar or honey as a sweetener....

Recipe: Yum yum Vanilla Smoothie

Searching for a sweet treat that is actually good for you? Look no further! This is the perfect smoothie - so delicious, it will satisfy your tastebuds, your sweet tooth while containing healthy ingredients for a slim waist line. RECIPE FOR A YUMMY VANILLA SMOOTHIE   Ingredients: 1/3 pineapple, peeled & chopped (around 1.5 C) 1/2...

Recipe: Eyes Wide Open Smoothie

Eyes wide open - this smoothie opens your eyes with it's basil freshness. It's also the perfect smoothie for your vision as it contains the antioxidant powerhouse vitamin A, vitamin C, beta-carotene and iron. This smoothie keeps refrigerated for up to 48 hours. SMOOTHIE RECIPE: EYES WIDE OPEN Ingredients for 2 cups: 1 mango, peeled...

Recipe: Kickstart your Weekend Smoothie

Are you ready for the weekend? I sure am, and this smoothie is perfect to kick it off on a high note! (also works on a Wednesday) Ingredients for this smoothie: 1 C mixed greens - spinach, rucola, dandelion, etc 1 C mixed berries - strawberries, raspberries, blueberries, blackberries 1 C papaya 1 C water...