So.. a recipe for healthy Chips!
Uh, … chips are fried, right? And made with potatoes – that’s not raw .. WTF?
Haha, don’t worry – these chips are NOT fried, and not from potatoes 🙂
1 bunch kale
2 TBSP olive oil
1 TBSP agave
1.5 TBSP apple cider vinegar
1 pinch of salt
1 pinch of Chili up to 1 tsp
Wash kale and de-stem it, trying to keep the leaves in fairly large pieces.
Mix all other ingredients, then put the kale and the marinade into a large bowl and massage the marinade into the leaves.
Spread over dehydrator sheets and dehydrate at 42 degrees Celsius for around 6 hours or until crisp.
If you do not have a dehydrator available, you can still use your oven, setting the temperature at the lowest setting possible and keeping the oven door slightly open. That will probably still be a bit warmer than a dehydrator, but it’s still better than regular potato chips.
Store cool and dry for up to 1 month.
C = cup, 240 ml
1/2 C = half a cup, 120 ml or / TBSP
1/4 C = quarter of a cup, 60 ml or 4 TBSP
TBSP = table spoon, 15 ml or 3 tsp
tsp = tea spoon, 5 ml
“soft dates” = medjool are usually best. If necessary, soak briefly and drain. The soaking water is super sweet by the way!